Breakfast should be the most important meal of the day. Sadly, it is probably the most neglected one instead.
I would agree that it is the most important meal of the day but I view it with a minor differentiation - not because it's supposed to get you going BUT it's supposed to set the day on the proper mode for you and your loved ones....call me sentimental & whatever but you never know, it may be the last meal you have with your loved ones....
....sigh...don't you think that we spend more time having meals with our colleagues rather than our loved ones (...but I "qadha" it on weekends!!)
~ Khairil F. Jamian/ CHAPs,MY